Stark Family Martial Arts

10846 SE Oak St

10309 SE 82nd Ave A

4370 SE King Rd

We are a fitness community for the whole family focused on Health and Wellness. We offer classes in Functional Self Defense, MMA, Boxing, Muay Thai, Jiu Jitsu, Strength and Conditioning. We are especially proud of our Kids Program. Our gym is first rate with excellent equipment, a ring, showers, changing rooms, lockers, a good sauna, and a life changing cold tub.

Milwaukie Pilates is a fully-equipped classical Pilates studio offering private lessons and small group classes on both equipment and the mat.

11300 SE 23rd Ave

We offer a rich and varied selection here at Lajja Space – so much more than yoga, we strive to nourish your spirit as well as your body. All are welcome here – in all our classes and events, a safe container is held for a diversity of bodies and beliefs. Our sound baths will envelop you in healing vibrations, while song circles and kirtan will lift your heart and help you sense your interconnection with all life. Group meditation leads to greater peace. Vocal Yoga is a unique and playful practice that empowers you to sing and speak with greater joy and freedom. Church for All is an interspiritual community gathering on Sunday afternoons. Movement classes include Qi Gong, ecstatic dance, and Nia. Music, movement, plus mindfulness = healing!

Personal Training by appointment and Group Circuit Training classes.